Simply put
He was told to "stay" and spent the next hour contemplating his sins. She steps into the room to deliver penance.
Training
In Lara's control i have spent the past 30 days listening to my personal training for the first month. i am getting ready to complete all the necessary requirements. This has been an interesting 30 days to say the least. Getting through has proven difficult and i definitely feel like i have taken a step in learning how to be a better submissive bitch. If anyone has thought about taking personal training and just could not take the last step, i encourage you to go through it, for at least a month. There are many benefits.