ladylocksluv:

Over the years my husband has put on a few extra pounds. Sitting at a desk all day at work requires very little physically. As a result his muscles had gotten soft and his stamina dropped to the point that he was occasionally having trouble sexually.

His erections weren’t as hard as they once were. It didn’t bother me as long as his tongue still worked. When I took charge I decided to do something about this problem before it got way out of hand.

I got this wonderful idea from a fetish forum on the internet. I purchased a used unpowered treadmill and each day I handcuffed him to it until a certain distance was put on the odometer. For this idea to work, it had to be an unpowered one so he couldn’t just step off it and let it run up the distance on its own. He had no choice but to work hard to reach the required distance.

Plus it was safer. In case he tripped while being locked to it, it would stop instantly. Every time I would lead him to the treadmill, make him remove all of his clothes except his shoes and lock his wrists to the handlebars. Once this was done he was helpless to do anything other than stand in place or walk on the treadmill. I would then leave him alone to exercise.

The treadmill also keeps track of the average speed. If when I return to check on his progress the average speed is too low, I will smack his ass with my leather paddle 10 times to encourage him to work harder.

I feed him some water (he is helpless to do this himself) using a baby bottle and leave him alone again. When I come back again I check his average speed again and if it hasn’t improved sufficiently I will paddle his bum harder until its nice and red.

He never gets unlocked until he reaches the required distance.  With this being a regular routine, he has lost weight again and his stamina improved greatly. He is in better shape now then when we were first married.

His sex drive has also increased which makes his being locked in the chastity belt more effective. He lusts for me constantly but still only gets to cum when I decide under my complete control.


Source: On My Knees


Forced Exercise
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